Affective disorders commonly known as negative emotions can impair an individual’s life. These emotions might appear as unexpected grief, rage, anxiety, stress, sadness, insomnia, altered eating patterns, lethargy and so on. During the last two years, depression has increased. The Gallup poll shows that prescriptions for anxiety and depression have risen in the United States.
Mood disorders may affect anyone of any age, and they do not have to affect only adults. We have recently witnessed an increase in them in teens and youngsters, making them very adaptable to the disease. Other symptoms of mood swing disorder include sadness, feeling useless, lack of interest in any activity, insomnia or excessive sleep, loss of appetite, and negative thoughts. This sickness might be present in us for a long time and only become apparent when we are in a stressful situation.
How Can I Tell If I Have a Mood Disorder?
If your mood varies frequently and you take things emotionally and assess it on an emotional basis rather than logically, you may have a mood disorder. The symptoms listed above are also signs of assessing this illness. Depression and its subcategories, premenstrual dysphoric disorder, bipolar disorder and its subtypes, and disruptive mood dysregulation disorder are all examples of mood disorders.
Treating It With Happiness
Doctor Joan Neehall thankfully has gifted us with ways to cure mood disorders organically with happiness. In some cases it may need to be treated pharmacologically as well. Dr Joan Neehall is a board certified clinical psychologist With a specialization in forensic psychology. With over 35 years of experience, she has worked with a wide variety of people suffering from various affective disorders. she has conducted 7 hours on the sides of happiness and has been interviewed in the media and on national television. She has written several books including the Wall Street Journal bestseller, Happy is the New Healthy, Habit of a Happy Life and Perfecting your Private Practice. Many of us are unsure of what it means to manufacture our own happiness and she does a brilliant job of describing it.
Affective disorders are curable so don’t be afraid to seek help. The right aid and expert guidance will get you back to feeling normal or even better! You might become a better version of yourself. Dr JoanNeehall recommends seeking help from psychologists who are trained to facilitate the changes you want.